How Being Overweight Will Result In Causing Changes In Your Body

by James Bennett

One of the primary risks to persons who are overweight and have a high body mass index is that the method in which your organs operate is changed by the excess fat. Individuals often focus on how excess body fat impacts their appearance , surplus fat's affect on overall body functions should not be disregarded.

Let's take a closer look at some of the most important hazards related to extra fat and its effect on your organs.

Reproductive System

The primary body system that will be impacted by additional body fat is the reproductive system. Obese men may have incorrectly working reproductive organs and this in fact may lead to sterility. If a man is extremely overweight, this certainly should be examined as this may very well be the primary reason why the couple is infertile.

For women, having too much excess body fat can also create issues . Normally the main issues lie in too little body fat for females which can cause menstruation to stop, also extreme cases of obesity can also be caused by this.

How Extra Fat Can Effect the Digestive System

Extra weight on the body can effect the digestive system, the next group of organs impacted by obesity. When so much body fat has been added the liver and pancreas will not work as efficiently , if high glucose foods continue to be delivered to the body, thisconsumption this is the most important contributing reason for weight gain. The pancreas may possibly begin to be very overworked as it puts insulin creation into overdrive and this can result in long-term health concerns such as the development of diabetes.

A healthy diet with essential nutrition and adequate fiber in the diet aids in keeping the digestive system working effectively.

Cardiovascular System Exposed

The cardiovascular system is the final group of organs to be effected negatively in individuals with surplus body fat.

The blood vessels can begin to undergo an increase in plaque build-up as the body shows signs of greater cholesterol levels occurring this will result in causing the heart to work harder and harder to carry blood though tissues expanded from excess body weight.

This can ultimately cause a significant amount of strain on the circulatory system and can possibly lead to heart disease or even heart attacks..

Good cardiovascular functioning is less difficult to keep in persons who have a healthier body weight and often this is one of the major benefits you see upon losing excess weight - your heart condition improves.

We have included only a few of the different organ systems that will be impacted as you begin to become overweight.

Having excess body fat is much more significant than how it impacts your appearance. If you're not careful there could be some serious health problems that you set yourself up to experience in the future if you don't take measures to keep your weight problem under control.

A recommended diet that will allow you to achieve dietary victory features a diet that is high in fruits and vegetables, rich in lean protein, and includes small quantities of healthy fats such as nuts, nut butters, fatty fish, and olive oil. Couple this with Phen 375 to increase the rate of fat burn and curb your appetite and you'll be taking positive steps forward in advancing your health.

About the Author:



 Return to articles








Make a Free Website with Yola.