Showing Tag: "trying to lose weight" (Show all posts)

Losing Weight Often Means Healthy Eating Habits

Posted by K. Ho on Tuesday, April 24, 2012, In : healthy eating plan 
If you are trying to lose weight and have spent a little time surfing the net, one thing you'll notice is the increase in healthy eating habits It's not just about losing weight or the dreadful thought of dieting, it's more about taking control of your life. 

It doesn't matter if your only goal is to lose 10 pounds or 100 pounds, it's important to understand that healthy eating habits simply leads to a healthier lifestyle.  If you're presently on some kind of diet, take a moment and reevalu...
Continue reading ...

Oh, Holiday Eating Has Begun

Posted by K. Ho on Tuesday, November 29, 2011, In : Holiday Eating 
Now that Thanksgiving week is officially behind us, it's time to focus on the actual beginning of the holiday season.  It was a tough week to get through, especially with all the commitments and even though I made plans, I was only able to visit the gym once last week.

On top of that, I gained a couple pounds with all the week long meals and treats.  But, don't get me wrong.  It was a good week and I don't feel guilty or that I've sacrificed anything.  I'm not going to beat myself up like so m...
Continue reading ...

The Ups And Downs Of Trying To Lose Weight

Posted by Kevin on Sunday, September 18, 2011, In : Obstacles 
It doesn't matter how well you plan things in your life, something almost always gets in your way or prevents you from moving in the right direction.  Maybe you run into a wall and just can't move any further with your plans or maybe you end up taking the wrong path that ends up creating set backs with your planning.  Trying to lose weight and running into these type of barriers in your life are sometimes common for many people.

I know, I'm trying to lose weight and have run into many of them....
Continue reading ...



Hey! Download This FREE Gift Now!

"From Fat to Flat"



Recommended Programs



6 meals a day 6 pack abs 90% percent rule of dieting and berry body cabbage and weight loss caloric cellulite cheat meals control blood sugar dark chocolate diet diet facts diet myths diet plan diet plans diet rewards diet solution diet tips dieting plans to lose weight diets eating healthy eating healthy foods exercise exercise programmes fad fast fat fat burning fat loss diet fat loss diet programs fat loss diets fat loss journey fat loss programs fitness fitness advice fitness tips food cravings food for weight loss foods to eat to lose weight get fit fast get rid of cellulite goji good nutrition green tea weight loss group training gym membership health health benefits of cinnamon healthy healthy diet plan healthy diet program healthy eating healthy eating habits healthy eating plan healthy food for weight loss healthy foods healthy foods to eat healthy meal plan healthy meal plans healthy meals healthy nutrition healty eating help with losing weight holiday eating holiday foods holiday meals home gym how how much salt is too much how to find a personal trainer how to get skinny how to lose belly fat how to lose water weight how to reduce salt intake hunger pangs intake lifting weights living lose lose water weight lose weight losing losing weight loss meal meals mens motivation motivation to lose weight natural health supplements need to lose weight ninety percent rule of dieting nutrition nutrition advice nutrition and exercise nutritionist obesity online optimal nutrition overweight personal personal trainer personal training plans plans" portion sizes reduce sodium right diet secret to fat loss serving sizes small meals spices success supplements sweet potatoes the diet solution program tips to trainer training treadmills trying to lose weight understanding nutrition vitamins vive ways to get skinny weight weight loss weight loss and cellulite weight loss goals weight loss inspiration weight loss journey weight loss meal plans weight loss motivation weight loss plan weight loss plans weight loss program weight loss programs weight loss stories weight loss tips weight loss workouts weight training wellness whey protein womens workout workouts

 Online Marketing
Add blog to our blog directory.







Make a Free Website with Yola.