Showing Tag: "the diet solution program" (Show all posts)

Concentrate On Small Changes

Posted by Kevin on Thursday, August 18, 2011, In : motivation 
I have read many articles and talked with dozens of people who have claimed that many of the so-called weight loss diets and physical fitness programs have failed them in their own personal attempts to get in better shape through dieting and exercising.  I can't argue with them since I've always been somewhat skeptical of many weight loss diets that have been advertised over the years.  There's so many choices for people and what they actually end up with is information overload. 

For example...
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Finding The Solution To My Problem

Posted by Kevin on Wednesday, August 17, 2011, In : the diet solution program 
August 17

Now that I found a solution to my problem the first thing I started was to briefly cover the program, but only going over the basics of what is expected and how this can benefit me.  The diet solution program to put it simply is not a diet at all, but a program based on making healthier choices in your life. 

There's no doubt that I have made some bad choices regarding my health and the foods that I eat.  I guess I'm guilty of the fact based on some of my past food choices, especiall...
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It's Time To Make A Choice

Posted by Kevin on Wednesday, August 17, 2011, In : fat loss programs 
I've never really been a person who has had to think about dieting or even weight loss.  Over the years I have tried to stay active doing some kind of physical activity such as sports and working out at the gym.  However, I did slow down a bit with the gym workouts the last two years and once being active in Judo, I'm lucky to even visit a class now.  My lack of interest in the gym and working out with Judo has mostly been due to work, but than again, that is only an excuse.

Of course, it didn...
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