Showing Tag: "holiday eating" (Show all posts)

Is Everything We Enjoy Eating Bad For Us?

Posted by K. Ho on Thursday, December 8, 2011, In : Holiday Eating 

Have you ever noticed that the things you enjoy eating the most are also the most fattening for you?  It's that time of year again where family and friends start showing their cooking and baking skills.  It's a time for them to bring forth every treat imaginable and at a time when you are expected to taste the goodies.

I personally could write an endless list of all the seasonal treats that I love to eat during the holidays.  But, I am also more aware that almost every item that I could write ...
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Oh, Holiday Eating Has Begun

Posted by K. Ho on Tuesday, November 29, 2011, In : Holiday Eating 
Now that Thanksgiving week is officially behind us, it's time to focus on the actual beginning of the holiday season.  It was a tough week to get through, especially with all the commitments and even though I made plans, I was only able to visit the gym once last week.

On top of that, I gained a couple pounds with all the week long meals and treats.  But, don't get me wrong.  It was a good week and I don't feel guilty or that I've sacrificed anything.  I'm not going to beat myself up like so m...
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