Yesterday, I noticed an article that was recently published in the health/blog section of the Wall street Journal titled, “Midmorning Snacks Associated With Smaller Weight Loss”.

I won't go much into the article as you can read it yourself, but it does bring up some interesting points, and one thing that isn't played out in the article, is exactly what the test subjects were eating for their snacks.

Let's face it, anyone that suffers from being overweight has a problem with food in general....
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