Now that Thanksgiving week is officially behind us, it's time to focus on the actual beginning of the holiday season.  It was a tough week to get through, especially with all the commitments and even though I made plans, I was only able to visit the gym once last week.

On top of that, I gained a couple pounds with all the week long meals and treats.  But, don't get me wrong.  It was a good week and I don't feel guilty or that I've sacrificed anything.  I'm not going to beat myself up like so m...
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