Most experts in the diet industry like to rouse attention to what they call “Diet Facts” and other people like to call them “Diet Myths.  To me, that's just more of the same reasons why I've always been so pessimistic about diets, mainly because of all the misunderstanding, misinformation, false promises, so called diet facts and diet myths that go back and forth and the enormous amount of hype that is generally built around the weight loss industry.

No matter where you look, people are ...
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