Showing category "the diet solution program" (Show all posts)

Healthy Foods To Eat

Posted by Kevin on Thursday, September 8, 2011, In : the diet solution program 
As I slowly work through the changes that I am making in my lifestyle and learning more about what healthy foods to eat, which both my wife and I are still amazed with.  I can easily see how most things happen when it comes to poor eating habits and gaining weight.  Even though my cravings for white rice everyday are still there, I've learned more what it was doing to me weight wise or at least how the rice addiction was contributing to my overall weight.  On the other hand, it's kind of funn...
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Dealing With Food Cravings

Posted by Kevin on Saturday, August 20, 2011, In : the diet solution program 
I have read many articles how people on diets have continuously run into problems with food cravings and the extreme desire to want some kind of food that will satisfy their taste buds.  While food cravings may be simple enough for others to handle and overcome, many people will end up with weight loss failure simply because of their cravings.  Since most diets are considered to be strict in order to achieve weight loss, a persons food cravings can change how well you will do while on your in...
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Finding The Solution To My Problem

Posted by Kevin on Wednesday, August 17, 2011, In : the diet solution program 
August 17

Now that I found a solution to my problem the first thing I started was to briefly cover the program, but only going over the basics of what is expected and how this can benefit me.  The diet solution program to put it simply is not a diet at all, but a program based on making healthier choices in your life. 

There's no doubt that I have made some bad choices regarding my health and the foods that I eat.  I guess I'm guilty of the fact based on some of my past food choices, especiall...
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